HYROX: The Ultimate Fitness Challenge You Need to Try Now!
HYROX is a global fitness race that combines running and functional workouts in a standardized…
Catch up on all the trends and topics floating around in the world of gym and fitness. From at-home workouts, to calisthenics. Read it all here!
HYROX is a global fitness race that combines running and functional workouts in a standardized…
Signing up for your first mini-marathon in Ireland is an exciting milestone, but it also…
Both devices offer health insights, but they differ significantly
What exactly is hydrogen water? Does it actually offer health benefits?
Embarking on a fitness journey requires not only determination but also the right environment that…
Selecting the perfect running shoe is crucial for enhancing performance, ensuring comfort, and preventing injuries.
With the freedom to pay only for the days you attend, these gyms offer an…
Let’s explore the most common resolutions being made today and their likelihood of success.
Imagine embarking on an epic journey through Dublin’s iconic landmarks and hidden gems without ever…
Most resolutions fail by February. So, how can you make sure yours don’t?