What Is a Dopamine Menu – And Can It Help You Feel Better?
If you’ve spent any time on TikTok, Reddit, or wellness blogs recently, you may have…
Mental Health
Self Care
Mental Health
Why Night Owls Face a Higher Risk of Depression
It’s often romanticised to be a night owl—someone who thrives after dark and finds creativity…
Mental Health
University of Limerick Student Targeted by 200-Member WhatsApp Group
The University of Limerick (UL) has recently come under intense scrutiny following revelations of a…
Mental Health
Netflix’s Adolescence Sparks Global Debate on Teen Boys, Misogyny, and Influencer Culture
The controversial Netflix documentary Adolescence has ignited fierce discussions about the rising influence of social…
Health
Mental Health
Self Care
Scientists Say Doing This for 30 Minutes a Day Can Transform Your Health
In a world filled with deadlines, responsibilities, and daily pressures, stress has become an unavoidable…
Health
Mental Health
The Hidden Risks: What Science Says About Smoking Weed After 30
As attitudes towards cannabis continue to evolve, many adults in Ireland and beyond are embracing…
Mental Health
12 Subtle Signs of ADHD: Why Timely Diagnosis and Coping Strategies Are Crucial
Attention-Deficit/Hyperactivity Disorder (ADHD) has long been associated with hyperactive young boys, leading to a significant…
Mental Health
Irish Mum’s Dream Honeymoon Turns Into Nightmare After Sudden Psychosis Episode
When Megan Finn embarked on her honeymoon in Spain, she never imagined that what was…
FAQ
Health
Mental Health
Will Ketamine Nasal Spray be Approved for Depression in Ireland?
In a groundbreaking move, the U.S. Food and Drug Administration (FDA) has approved Spravato (esketamine)…
Health
FAQ
Mental Health
Self Care
Weight-loss
Resolutions Come and Go, Here’s What You Can Do
Every New Year, millions of us pledge to change our lives. We set lofty resolutions,…