The Benefits of Cold Water Swimming in Ireland
Cold water swimming, or sea swimming, has become a popular pastime in Ireland in recent…
Health
Sports
Hobbies and TV
Gym and Fitness
Health
Self Care
The Best Outdoor Workout Spots in Dublin for 2024
Dublin is a city that offers much more than historical landmarks and vibrant culture—it’s also…
Health
Dublin Woman Reaches Stage 4 Cancer Before Receiving Lifesaving Therapy
In a harrowing tale of delayed diagnosis, a Dublin woman reached stage four cancer before…
News
Health
Sports
Darron Gibson, Former Man United Star: ‘Addiction Almost Took My Life’
Former Man United and Republic of Ireland footballer Darron Gibson has made headlines not just…
Health
Gym and Fitness
Self Care
Sports
Weight-loss
The Mental Health Benefits of Regular Exercise in Ireland
It’s no secret that exercise is good for your physical health, but did you know…
Gym and Fitness
Music
The Best Spotify Playlists for Working Out
Whether you're smashing weights at the gym, pounding the pavement on a run, or just…
Health
Unpasteurized Apple Cider: The Hidden Dangers You Need to Know About
As the autumn season settles in, many people enjoy the tradition of apple picking and…
Sex and Relationships
Christine McGuinness Reveals Fears About Dating After Split from Paddy McGuinness
Christine McGuinness, the glamorous model and television personality, has recently opened up about her fears…
FAQ
Health
The Placebo Effect: How Your Mind Can Influence Healing
The placebo effect occurs when a person experiences an improvement in their physical or mental…
Self Care
World Mental Health Day Highlights Workplace Struggles and Stigma
World Mental Health Day, celebrated annually on October 10th, has once again brought attention to…