Megan Campbell, the Republic of Ireland and London City Lionesses defender, has etched her name into the annals of football history by setting a new Guinness World Record for the longest throw-in in women’s football. On April 30, 2025, at the home ground of her club, Campbell launched the ball an astonishing 37.55 meters (123 feet 2 inches), surpassing the previous record of 35 meters.

This remarkable feat not only showcases Campbell’s exceptional physical prowess but also highlights her unique contribution to the sport. Her throw-in distance is over 10 meters longer than the length of a blue whale and nearly twice the length of a standard bowling alley.

The Journey to the Record

Campbell’s extraordinary ability was evident from a young age. Growing up in Co Louth, she played for boys’ teams during her early teens, where her throw-ins already outdistanced those of her male counterparts. She attributes her skill to natural hypermobility, allowing her arms to extend further back, generating greater momentum.

Despite never undergoing formal training for her throw-ins, Campbell’s technique has become a formidable weapon on the field, often drawing comparisons to male footballer Rory Delap, renowned for his long throw-ins.

A Week of Triumphs for Megan Campbell

The record-setting throw-in was not the only highlight of Campbell’s week. She also played a pivotal role in helping the London City Lionesses secure promotion to the Women’s Super League after a 2-2 draw with Birmingham City. This achievement marks a significant milestone in her club career, adding to her impressive list of accomplishments.

Inspiring Future Generations

Campbell views her record not just as a personal achievement but as an inspiration for aspiring footballers. “It’s an amazing achievement for me personally to have that now, as the first ever,” she stated. “But ultimately you want someone to beat you, I want someone to be more successful than me because then that means I’ve put another player in a better place.”

Her humility and encouragement for others to surpass her record underscore her commitment to the growth and development of women’s football.

Looking Ahead

With 55 caps for Ireland, Campbell continues to be an integral part of the national team. She is expected to feature in the upcoming UEFA Nations League games against Turkey and Slovenia. Her recent achievements, both on and off the field, serve as a testament to her dedication, skill, and passion for the sport.

Campbell’s record-breaking throw is more than just a personal victory—it’s a symbolic leap forward for women’s football. In an era when female athletes continue to push boundaries and rewrite expectations, Megan Campbell stands tall (and throws far). Her achievement has rightfully earned her a place in the Guinness World Records, but more importantly, it has secured her legacy as a trailblazer in Irish and global sport.

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